We went to the gym this evening and it felt pretty good for the most part. I know I lost some weight around the time of my last surgery but have recovered about 5# of it back, and looking to gain another 10#. It will take me a while I think because I'm not going to be so obsessed about it.
My legs feel great from all the exercise I put them through. I did some squats and lifted weight bars while lying back on a bench. I'm hoping that is less strain on my abdomen than lifting dumbells, and also I can lift heavier weights. I'm really tired now and have some discomfort in my entire abdomenal area. It will be interesting to see how I feel tomorrow.
Today was laundry day - I carried the 2 baskets of wet laundry across the street separately, but brought back the folded & dried things with the 2 baskets stacked one on top of the other. I couldn't have made it in one trip if I lived even one house down from my own.
It didn't get out of the 70's today but felt cool because of the constant breeze. I have my Lasko heater warming me up for a few minutes. I just drank a protein shake and got chilled a bit. After a couple of nice days like this the temps will climb, eventually staying in the mid 90's range for a while - too darn hot!
That's it for tonight. I'll probably be lazy for most of tomorrow.