I woke up with a start about 2 am this morning and realized I must have been dreaming about several problems and discovered solutions, I suppose while still asleep! That is the weirdest thing that ever happened to me I think. The solution I'm most happy about is the one for relieving the unbelievable indigestion/heartburn I have been having for several weeks. I realized it was after seeing the cardiologist and having her tell me to stop taking all my vitamins and supplements.
Not knowing how they might be affecting my heart I stopped just about everything, including two things I take religiously every morning - a probiotic and two capsules of tumeric. The probiotic has many more useful features than just helping with digestion, including skin conditions, preventing allergies and colds, and much more. Tumeric is marvelous for treating pain. So after realizing in my sleep that the lack of them might be my problem, I decided to start taking these two supplements again and see if I notice an improvement in a short time. I got up very early this morning and ordered both supplements from Costco - they are organic and free of all additives, and they work! I already received a notice from Costco that they have shipped, so I hope to be back on the road to digestive health very soon. It has been the worst few weeks of my life because even baking soda/water and apple cider vinegar/water have become less effective and I still wake up throughout the night with heartburn.
There were also two solutions to other problems I've been wrestling with. I remember going to bed early and trying to relax my mind so I could fall asleep. Maybe the relaxation is the key - sort of like meditation. Whatever it was, it worked!
OLD IS NEW AGAIN
10 hours ago